The following list shows the various things that make up an average person's anxiety. Anxious individuals focus on:
3 - 10% about unconfirmed criticism by others
4 - 10% about health (much of it apprehensive)
5 - 5% about Real Problems that Will Be faced
Did you get it? 95% of worry and anxiety is about things we should not be generally worrying about. Only 5%....Only 5%....Only 5% are Real Problems.
What if the 95% of wasted energy was focused on the 5% of Real Problems?
Did you know that contentment is not an inheritable attitude but an acquired characteristic. Paul says that "I have learned" (vs 12).
In this day and age, in which we face so many problems, there is a need to develop a sense of contentment for what we presently have and not to worry about what might come tomorrow.
Till next time, remember you are in my prayers. Please keep me in yours.
Paul Sr.